Yoga = Union

Yoga is not something we DO, it is something we ALLOW. It is something we SHARE. 

Yoga is not just a set of postures, it is a way of being that connects us with our Self, which allows us to further connect with others. I invite you to learn more through my website, health coaching, workshops and classes.  

My mission: To offer guidance for healing and self-care, to continue in the personal growth journey.

*I thank my teacher Matthew Sanford for teaching me to Share Yoga.